When you’re in a true flow-state, there is no question of “does this make me happy?” The thought won’t cross your mind because you’re so immersed in the activity. When witnessed on fields (and in pools) of sport, we’d refer to it as being unconscious. You know nothing other than effortless, high-quality performance. Flow unlocks life on a higher plane. Seek it out on a regular basis to experience your unique version of a rich life.